May 1, 2017

Grooves on Olympic Barbell Sleeves

In recent years some manufacturers have added small grooves onto the sleeves of olympic bars, as shown in the pic to the left. People have also referred to them as ridges or ribbed sleeves. All the same thing. There have been questions from time to time on what that’s all about. To complicate things, Eleiko came out with their Power Lock bar in 2016, quickly followed by Rogue releasing their Russian Bar, both of which have huge grooves, a totally different animal than the little grooves we’ve seen for years. I’m going to call them Russian grooves here Read more...
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