Body Solid Rackable Multi-Grip Bar Expand

Body Solid Rackable Multi-Grip Bar

Body Solid Body Solid


45 lb


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This multi-grip bar gives you several grip options for wide, narrow and neutral grips. Neutral grip presses help lifters who experience shoulder pain when doing normal pronated-grip presses. Also useful for tricep extensions, curls and other exercises.

Also called a swiss bar or football bar.

This bar is made to fit any power rack, with the same distance between the inside collars as a 7ft olympic bar.

  • 1.25" Diameter Knurled Grips
  • Powder Coated Finish
  • 16.5" Sleeves
  • 52.5" Between Collars - Fits Power Racks
  • 86" Overall Length