CAP Olympic Shrug Bar - High Handles Expand

CAP Olympic Shrug Bar - High Handles

CAP Barbell CAP Barbell


50 lb

In Stock


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This shrug bar is designed in a hexagonal form making it easy to step in and out of the bar, ideal for shrugs where you want a neutral grip and a load that is line with your body instead of in front of your body like a straight bar would be. This shrug bar, also known as a hex bar, is bright zinc coated to resist rusting and has a solid sleeve design that does not spin.

  • Raised Handles
  • Overall Length: 55.5"
  • 24.5" between handles
  • Sleeve Length: 9.5"

A shrug bar makes doing heavy shrugs very simple. Just step into the bar, lift it up, and perform shrugs with your arms at your sides, the way a shrug should be.

The 9.5" long sleeves will fit (4) of our 45lb economy plates on each side, plus collars, for a total weight including the bar of 409 lbs.