One soft medicine ball of specified weight. Select a size - 6, 8, 10, 12, 14, 16, 18, 20, 25 or 30 lb.
Body Solid's 14" soft medicine balls are ideal for any conditioning exercises such as "wall ball", tosses, chops, etc. The soft design is firm enough to grip and put weight on, but soft enough to avoid injury and be easy to catch against your body.
The balls are constructed to maintain their shape even after prolonged use.
Don't use these as slam balls. See our Slam Balls instead of balls made to hold up to slams.