Throw down against the weight stack with all the flexibility available in your wrists! Make the popular tricep extension dumbbell exercise better.
The patented Tri-Bell is a heavy duty device that allows you to grip in a softball or open hand grip in order to isolate your triceps better and avoid wasting energy on keeping your grip. You'll toss out your conventional tricep rope after using this device.
The 6" wide gripping surface is meant for dual-arm use with palms overlapping, mimicking the movement of tricep extensions with a dumbbell, but with better wrist freedom. Also see our Double Tri-Bells for an independent two-handed grip.