Designed for group cardio workout classes, the hollow 54" (4.5ft) bar weighs only 5 lbs. and can safely hold up to 65 lbs. Perfect for light aerobic and training classes. This bar is one piece, not a cheap department store bar that bolts together in the middle.
The rubber coated weight plates have grip holes to help you handle them and load the bar more easily.
The plates also have a steel insert in the center hole to make them slide against the bar smoothly and protect the surface of the hole. The hole is a little larger than past models of this plate so will be a loose fit on some bars.