CURL BAR: This 47 inch standard curl bar is designed to increase upper arm mass, strength and definition. This bar isolates and intensifies development of the biceps and forearm muscles. Threaded ends with star spin-lock collars included. 31 inches between inside collars. 12 lbs.
WEIGHTS: 1-inch hole diameter. The regular black plates are cast from only the best ASTM Grade 20 iron. Machined around for smooth edges, these plates are safe for the user and floor. Our black plates are coated with a durable satin black enamel paint and baked for one hour to assure a finish that is chip, abrasion and corrosion-resistant.