This leather ankle strap, is uniquely constructed including a sheepskin lining that absorbs shock and gives cushioning, support and stability. It's also called an ankle cuff or foot strap.
Used for toning and strengthening of the hip and thigh muscles on the lower pulley of cable weight machines. The existing carabiner on the weight machine will clip into the heavy D rings on this ankle strap. The dual D-ring design spreads out the force on either side of your ankle.
This ankle strap is commercial rated and holds up to frequent use. Much better quality than other ankle straps on the market.
See the below video for suggested exercises using an ankle strap like this.
The most common exercises are the cable hip abduction and cable kickback. They work your hips, legs and glutes.
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