Foam Balance Pad

MuscleDriver Balance Pads add a level of instability to basic exercises. Standing on the pad while doing squats or other leg exercises, or pushing on the pad while doing push-ups or other upper body exercises will bring stabilizer muscles into play. This will bring about a more well-rounded and intense workout. Made from a high density, moisture resistant foam. Not for use with shoes. Dimensions: 19-1/2" L x 15-1/2" W x 2-1/2" H.